Different Doesn’t Mean Bad
ABOUT THE EPISODE
“Different is okay, it’s not bad.”
In today’s episode, Douglas Brown and I discuss how life changes post-divorce. Life will have some adjustments, and it might not look like we pictured, and that’s okay. Embracing the differences can help you create a life that makes you happy!
In an age of ambivalence, avoidance and anesthesia, Douglas Brown recognizes a need to slow down, be centered, and get mindful of who we are. Douglas has a Master’s of Social Work from NYU. He employs a balanced mind, body, and spirit approach to support clients facing substance abuse, anxiety, depression, life changes, career moves, relationship issues, grief, and general life transitions. He’s an accredited running coach, and previously worked in advertising, media, and technology.
You can learn more about Douglas here: https://www.agoodplacetherapy.com/
LISTEN TO THE EPISODE
MEET Douglas Brown
Douglas has a Master’s of Social Work from NYU. He employs a balanced mind, body, and spirit approach to support clients facing substance abuse, anxiety, depression, life changes, career moves, relationship issues, grief, and general life transitions. He’s an accredited running coach, and previously worked in advertising, media, and technology.
In this episode, Douglas and I discussed how life changes and how the difference isn’t always a bad thing. Sometimes change is exactly what we need to be happy.
Find Douglas Brown on social media at the links below!
